Phone: (813) 440-8882

Wednesday April 19th

18
Apr

Wednesday April 19th

Strength-
Deadlifts
5,5,3,3,1+
70%,75%,80%,85%,95%

Wod-
21 Deadlifts 225/155
Run 800M
15 Deadlifts
Run 600m (end of the sidewalk where the sidewalk meets Byrd Street
9 Deadlifts
Run 400M

Leave a Reply