Phone: (813) 440-8882

Tuesday May 26th

25
May

Tuesday May 26th

Warm up
4 rounds
200 M Run
10 no push ups burpees
20 Jumping jacks

Strength Front Squats
5 sets of 5, take it light

Wod 3 rounds for time of:
50 Double Unders or 100 singles
25 sits ups
10 Clean & Jerks, 135/95 lbs

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