Take care of your hands tonight if you’re planning on doing toes to bar!! Don’t forget, party of the year happens this Saturday November 19th at 7pm. Escape Brewing.. you can find Escape Brewing on google maps. Strength Push press 4-3-3-1-1 (find 1rm) Wod 10 rounds 10 Toes To Bar (sub knee raises or sit...Read More
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