Phone: (813) 440-8882

Sunday October 11th

10
Oct

Sunday October 11th

Sunday Funday
Partners!
Wod 1-
8 minutes You go I go
Outside
6 KB swings
6 KB squats
Run 150

Wod 2
9 Minutes You go I go
8 Burpees
8 Pull ups

Wod 3
10 Minutes (split work as needed)
20 single DB snatches
20 Wall balls



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