Happy Mothers Day to all the Train Harder Moms!
Wods will be inside.. it’s supposed to rain.
2 Minutes Per Station- Max reps at each station
3 times through all of this
Station 1- Kb Swings
Station 2- Row for Cals
Station 3 Burpees
Station 4 Clean and Jerk 135/95
Station 5 Strict Pull ups
Rest 3 minutes … repeat.