Phone: (813) 440-8882

Sunday May 10th

9
May

Sunday May 10th

Happy Sunday


16 minute amrap
10 light thrusters or wall wall balls if you have one
10 cleans or wall ball clean
30 double unders or jumping back

If you have 1 dumbbell just do 5 dumbbell thrusters each arm, and 5 cleans from the floor each arm

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