Phone: (813) 440-8882

Sunday June 9th

8
Jun

Sunday June 9th

Sunday Funday Partner Chipper
Can you finish in the 35 Minute time cap?
100 wall balls (30/20)
100 Burpees
100 Cal Row
100 Slam Balls over the shoulder (as heavy as possible)
100 Weighted walking lunge steps with two dumbbells
100 DB snatches
100 Goblet squats with KB

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