Phone: (813) 440-8882

Sunday February 9th


Sunday February 9th

Sunday Funday Team Wods!
Last day to order shirts! We are taking the order sheets in tomorrow!
Driven Nutrition Sample Day is TUESDAY.

As a team, on a running clock, complete the following 3 benchmark wods AFTER completing an 800m run buy in

Wod 1 Grace
30 clean and jerks for time

Wod 2
Double Helen *try to split work evenly
3 rounds
Run 400 together
42 Kb swings
24 Pull ups

150 wall balls for time

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