Phone: (813) 440-8882

Sunday February 9th

8
Feb

Sunday February 9th

Sunday Funday Team Wods!
Last day to order shirts! We are taking the order sheets in tomorrow!
Driven Nutrition Sample Day is TUESDAY.

As a team, on a running clock, complete the following 3 benchmark wods AFTER completing an 800m run buy in

Wod 1 Grace
30 clean and jerks for time

Wod 2
Double Helen *try to split work evenly
3 rounds
Run 400 together
42 Kb swings
24 Pull ups

Karen
150 wall balls for time


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