Phone: (813) 440-8882

Sunday August 4th

3
Aug

Sunday August 4th

Teams of 2

Partner Barbara straight into another wod

“Barbara” Split how you want, take your true 3 minutes break
5 Rounds
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats **REST 3 Mins Between Rounds including the last round

Into
50-40-30-20-10
Wall balls
Row or bike cals




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