Phone: (813) 440-8882

Sunday August 16th

15
Aug

Sunday August 16th

35 minute cap on this
if inside class is full, this can easily be done outside. Well… maybe not easily.

Buy in 800m run

1/2 Karen
Full Helen
1/2 Karen

Cash out 800m run

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That looks like this

Run 800m

75 Wall balls

Then complete Karen which is
3 Rounds
400M Run
21 Kb Swings
12 Pull ups


75 wall balls

Run 800m

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