Phone: (813) 440-8882

Saturday November 26th

25
Nov

Saturday November 26th

Endurance at 8am
Mobility at 9am
Bootcamp at 10am

Endurance

200m,200m,200m,200m Rest 60 seconds between these.. fast pace
400m,400m, Rest 90 seconds between
800m, 800M rest 3 minutes between
400m,400m rest 90 seconds
200m,200m,200m,200m rest 60 seconds between.

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