Phone: (813) 440-8882

Saturday January 20th

19
Jan

Saturday January 20th

8am Endurance – 200,200,400,400,800,800,400,400,200

9am Mobility

10am Partner Chipper
30 minute cap
100 Wall Balls
90 KB Swings
80 Burpees
70 air squats
60 Cal rower
50 Cal Bike
40 Snatches 95/65
30 ski erg cal
20 Clean and jerk 135/95
10 Man makers

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