Phone: (813) 440-8882

Friday June 2nd

1
Jun

Friday June 2nd

Strength-
Deadlift
5,5,5,5,5+

Wod-
1600M row buy in (or Mile run)
Then 3 rounds for time
15 deadlifts 225/155
15 Wall Balls
15 Goblet squats- 70/55

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