Day

November 5, 2019
22 Days until we hit Thanksgiving and the “4th Annual Bill Sheehan Turkey Sandwich 5k” at the Suncoast Trial. If you haven’t seen the post on the members page CLICK HERE for the event page. Everyone is welcome to come and run all the info is on the pageWarm Up:2 Rounds:2 mins Run (400m)-Bike -Row...
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